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9 Foods You Should Totally Put On Your Face

Make your own farm-to-face skin treatments

by Lindsay Tigar  |  COMMENT

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While you're probably pretty conscious about the foods that you're putting into your body -- from checking for refined sugars to added GMOs -- what about the products you're putting on your body? Annie Jackson, the COO of Credo Beauty, the mecca of clean beauty products, says it's important to understand the ripe benefits of fruits, nuts, oils and vegetables as powerhouse beauty treatments. But just like you might prefer one black eyeliner over another, certain freshly-picked garden all-stars offer a variety of qualities and benefits. "Certain foods have tremendous benefits for your skin, and the most wonderful part about them is that they have proven health benefits documented back hundreds of years," Jackson explains.

Here, nutritionists and beauty experts break down the very best foods you can put on your face, no matter if you want to create a scrub or mask at home, or snag a product online.

Image via Getty

SEE NEXT PAGE: Coconut Milk for Skin
 

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