Do you want to look as insanely good as Kerry Washington? Of course you do. Then abide by her skin secrets: Vitamin-rich smoothies, fish-oil pills, lots of water and almost no dairy. Got it? Good. [
InStyle]
'Tis a longstanding debate -- whether it's better to work out in the morning or at night. According to a recent study, though, women who worked out in the morning said they were less hungry throughout the day, more physically active during the day and less enticed by photos of food than those who worked out in the evening. So it sounds like morning workouts it is. [
Refinery 29]
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Have you tried the MakeupGenius app yet? It lets you virtually try on products before you buy them, which could potentially save you a buttload of time and money at Sephora. We're into it. [
iTunes]
There's a SoulCycle sample sale in NYC and the line to get into the place is totally bonkers. The sale runs through the weekend and SoulCycle devotees are lining up for hours to pick up tees and bras and performance tights. Do they know that buying all that stuff won't actually get you a SoulCycle body? [
Well and Good NYC]
How much do we love Demi Lovato? The
X-Factor judge posted a makeup-free Instagram pic of herself poolside, and then posted another pic of herself in the gym, with the caption, "Getting fit is my new hobby and I love it." She's a regular friggin' inspiration, that one. [
Us Weekly]
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Mammography screenings of healthy women can cut the risk of breast cancer deaths by 28 percent, so they're kind of a no-brainer, right? [
Web MD]