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10 Ways to Lose 5 Pounds by This WeekendSure, a months-long healthy diet is the real key to lasting weight loss. But you can lose weight quickly and safely. Here's how |
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Older comments
I use to share and food with my dog and that way I didn't feel bad about not eat it all But sad to say my dog passed away and I'm gaining weight because I have to eat it All
by ladyracer Sunday, May 5, 2013 at 05:46PM Report as inappropriate
Love the story. It all makes sense. Nothing is easy. I will start today and let you know if 5 lbs disappear !
by Abbymax Sunday, April 28, 2013 at 09:23AM Report as inappropriate
Very interesting. I'm curious if it really works. very good information though. I may try it to see if its for me.
by Carl30 Friday, April 19, 2013 at 08:24AM Report as inappropriate
Like the tip of using potassiumto negate sodium levels!
by shellybethy Saturday, April 13, 2013 at 06:07PM Report as inappropriate
i would want to loose 20 lbs
by mlyvng Thursday, March 28, 2013 at 12:40PM Report as inappropriate
Very obvious, yet helpful tips.
by hiddenexpose Thursday, March 21, 2013 at 08:22PM Report as inappropriate
I never though breathing could help in weight loss. The fact that you need adequate oxygen to burn fat makes a lot of sense
by fezino Sunday, March 17, 2013 at 10:04AM Report as inappropriate
Well these were some interesting tips. I really like the breathing technique :p
by NillaButterfly Saturday, March 16, 2013 at 04:19PM Report as inappropriate
Fantastic! The more often you eat (smaller portions and healthy foods), the more you do rev up your metabolism. Not enough can be said about movement. I started at a new school (a huge building) a few years ago and had to run the stairs to make sure I made it to classes on time. I started to lose weight and couldn't stop. Water, water, water--absolutely necessary to fill you up, help you lose weight, and keep your skin plumped and glowing!
by GigiSD Sunday, March 10, 2013 at 01:50PM Report as inappropriate
amazing tips! thanks :D
by rayshaviolet Saturday, March 9, 2013 at 04:44PM Report as inappropriate