Skin care

8 Bad Skin Habits That'll Shock You

You know your diet coke addiction and sunbathing ways are bad for your skin, but read on to see the mistakes you don't even realize you're making

by Sharon J. Yi

6 of 9

Skin sin no. 6: Taking supplements without a doc's approval Be wary of miracle supplements that are sold over-the-counter and not recommended by your dermatologist or primary care physician, says Wu, as they can interfere with prescribed medications. For example, calcium supplements can reduce the efficacy of medications like antibiotics or thyroid hormone pills. And vitamin D supplements can make Lipitor (a cholesterol-lowering medicine) less effective.

Wu says, even if you're not on any meds, "mixing supplements can be hazardous to your health." For example, mixing omega-3 fish oil supplements with other supplements like ginger, gingko, or even Advil, can lead to an increased risk of bleeding, which is especially dangerous if you're undergoing surgery or even a teeth cleaning.

SEE NEXT PAGE: Skin sin no. 7: Drinking your water instead of eating it

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

products mentioned

Eve Taylor Essential Oils

0.0

leave a comment

Older comments

Wonderful! Smoking, tugging on skin, and drinking too much caffeine and alcohol will work hard to age you as well.

by GigiSD Sunday, April 14, 2013 at 03:44PM Report as inappropriate

Never realized milk was THAT evil. Washing brushes once a week is not necessarily often enough, you really shouldn't even suggest once a month can be ok. This is terrifying. Once a month is ASKING for inflammations and acne.

by venenumletalis Monday, April 8, 2013 at 07:39AM Report as inappropriate

THank you for recommend

by hiang Wednesday, April 3, 2013 at 10:59PM Report as inappropriate

great information, i will eat more watermelon

by Ross1113 Tuesday, March 12, 2013 at 05:51PM Report as inappropriate

Good advice

by Mollysunshine Saturday, March 9, 2013 at 03:58AM Report as inappropriate

It was shocking. I never would have thought adding oil would decrease it. And maybe if I try eating my water instead of drinking it I won't be thirsty all the time. Thanks

by Chica181 Thursday, March 7, 2013 at 12:54AM Report as inappropriate

Some of these I have never considered, like the milk for instance.

by krista_dailey Thursday, February 28, 2013 at 10:27AM Report as inappropriate

lesson learned dont drink as much milk!

by angel_golz Tuesday, February 19, 2013 at 04:55PM Report as inappropriate

Great article! So many good tips!

by MizzPink Wednesday, February 6, 2013 at 07:24AM Report as inappropriate

Thank you

by Kinipela Tuesday, January 15, 2013 at 11:59AM Report as inappropriate