Great job! Getting started is the hardest part and as long as you continue, it'll be easy to keep those good habits. Now I am inclined to look into the Physique 57 classes. There is not gym where I live that offers it, but perhaps I can find a DVD where I can try it at home. Nice work!

by flirtygirl214 Friday, August 10, 2012 at 02:02PM Report as inappropriate

Great but now work in healthy foods. See the real change.

by Ydabney Friday, August 10, 2012 at 12:04PM Report as inappropriate

Researchers at the University of Utah found that adults who consume eight or more glasses of water each day burned significantly more calories than people who only drank four or less. WHY ISN'T THIS SHOUTED FROM THE ROOFTOPS???

by alictasia Tuesday, July 17, 2012 at 09:55AM Report as inappropriate

I found videos on youtube and did a 5 min one for arms.

by asiagirl4ever Tuesday, July 17, 2012 at 09:11AM Report as inappropriate

This was a great article, but I don't think I'll be trying out these DVDs.

by tallredamanda Wednesday, March 28, 2012 at 06:46AM Report as inappropriate

Kelly Ripa looks like a skeleton...

by eatinglipstick Friday, March 23, 2012 at 02:27PM Report as inappropriate

This was a wonderfully witty and honest article that I can totally relate to. Thank you for the inspiration! You rock! =)

by powerwoman033 Tuesday, March 20, 2012 at 01:37PM Report as inappropriate

Im trying to loose weight but i have no motivation, this motivates me to be active. And i know its really hard to cut back on our favorite food

by Kary26 Sunday, March 18, 2012 at 10:34AM Report as inappropriate

Wonderful, my girl! Confessing to breaking down and all, putting yourself through the mill, and coming out the other side a winner! Yesssss! Make all us gals proud, and I, for one, am truly motivated!

by DaenerysGlow Saturday, March 17, 2012 at 01:42AM Report as inappropriate

she looks so and sounds so much better in the second video than the first

by sportimonki13 Monday, February 27, 2012 at 08:10PM Report as inappropriate