You know that infuriatingly skinny woman who can eat whatever she wants and won't gain a pound?
Yeah, well, I'm that girl.
What can I say, I've been blessed with good genes and a fast metabolism that allows me to have a second (or third) helping of dessert without ever stepping foot in a gym. As if you aren't hating me enough right now, here's some more fodder for your envy: I consume caffeine around the clock, have McDonald's for breakfast on most days, and I usually eat a microwaveable burrito for lunch. Oh, and I've never been on a "diet," let alone a detox diet.
OK, before you start to conjure up thoughts of stoning me, let me tell you that my unhealthy ways were starting to catch up with me (no shocker, I realize). My stomach often hurt; I was always bloated; my memory was becoming fuzzy; I woke up with headaches every morning; and no matter how many hours of shut-eye I got, I still was dependent on multiple coffee runs to get through my day. So it was great timing when my editor gave me this assignment: Go on a detox diet and write about your experience. I was assigned to "The Fast Track Detox Diet" by Dr. Ann Louise Gittleman, which consists of 10 days of restricted eating and a one-day juice fast.
While I silently cursed my editor in the weeks leading up to my detox diet, I was intrigued by the health and beauty benefits it dangled in front of me. Glowing skin, a stronger liver, and no midday energy crash were just a few of the promises. Curious about how I did and whether it worked? Keep reading.
REALLY loving this! I used to be a caffeine addict, but I switched to water in the school where I teach because it has no A/C and is hot year 'round (the heating is very intense and dry in the winter). I realized that I became "addicted" to water and can't really handle caffeine the way I used to; I like that.
I have begun a serious diet - I will add a Detox into it soon. I still stop for a fast food but no later than 3pm. Actually my life have been a continual diet.
Thank you so much for this! You had to deal with a little torture! This sounds like a good detox, but I am one of the people who needs something with my medication (thank you for mentioning that by the way) but the pre-tox sounds interesting!
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REALLY loving this! I used to be a caffeine addict, but I switched to water in the school where I teach because it has no A/C and is hot year 'round (the heating is very intense and dry in the winter). I realized that I became "addicted" to water and can't really handle caffeine the way I used to; I like that.
by GigiSD Saturday, April 27, 2013 at 01:21PM Report as inappropriate
I appreciate the honest assessment.
by purple9a Saturday, April 27, 2013 at 05:53AM Report as inappropriate
I wanna try it... Sounds good!
by Zeaundra Tuesday, April 9, 2013 at 09:21AM Report as inappropriate
This was great info, I was just looking into detoxing especially after all the crap I've ate during the Holidays!!!
by MizzPink Friday, January 4, 2013 at 07:17AM Report as inappropriate
Interesting article. I've been thinking about doing a detox, maybe now is the time!
by WiccanLady Tuesday, November 27, 2012 at 04:16PM Report as inappropriate
I couldn't do it, I'd take death if I can't have my caffeine intake!
by yestfl Monday, November 19, 2012 at 01:53PM Report as inappropriate
That is so terrifying, but your detox is probably the only one I've read so far that I feel capable of doing.
by schien Wednesday, September 12, 2012 at 05:37PM Report as inappropriate
I have begun a serious diet - I will add a Detox into it soon. I still stop for a fast food but no later than 3pm. Actually my life have been a continual diet.
by Janann Sunday, August 19, 2012 at 07:29PM Report as inappropriate
Interesting & well written. And definitely educational.
by tallredamanda Thursday, March 29, 2012 at 11:36AM Report as inappropriate
Thank you so much for this! You had to deal with a little torture! This sounds like a good detox, but I am one of the people who needs something with my medication (thank you for mentioning that by the way) but the pre-tox sounds interesting!
by powerwoman033 Tuesday, March 20, 2012 at 02:41PM Report as inappropriate