Skin Care

Your Skin on Sugar

It's no surprise that overdoing it on the chocolate cake can make you pack on the pounds, but did you know it can also give you wrinkles? Through a process known as glycation, sugar destroys your skin. Here's what you can do about it

by Dawn Davis

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Serums to Combat the Damage Unless you've got superhuman powers, you're not going to give up sugar entirely. Which is why you may want to consider adding a glycation-fighting skin care product to your regimen. There are a number of serums available that use various ingredients to ward off sugar molecules -- and they can be applied underneath your regular moisturizer both in the morning and at night.

Dr. Brandt Skin Care Collagen Booster, $75, contains carnosine (the same protein builder Brandt recommends as a dietary supplement), as well as Alistin, a molecule that keeps collagen fibers from getting brittle when exposed to free radicals. And L'Occitane Immortelle Precious Serum, $70, fights glycation with the Immortelle flower. This natural ingredient focuses on protecting, repairing, and building collagen.

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Older comments

Thanks for the advice.

by Monique3 Thursday, April 25, 2013 at 06:15PM Report as inappropriate

This motivates me to eat less sugar, but most of the suggested products are out of my price range.

by purple9a Wednesday, April 24, 2013 at 06:08PM Report as inappropriate

ill try not to eat a lot of sugar!

by mlyvng Thursday, March 28, 2013 at 12:41PM Report as inappropriate

Craving chocolate now.

by aimela Tuesday, March 26, 2013 at 05:42PM Report as inappropriate

UGH. This sucks. It's going to be so hard to cut back on my sugar intake because all my teeth are sweeth teeth lol. I'm going to look more into buying a serum that helps this though!

by storrevillas Wednesday, March 20, 2013 at 05:33AM Report as inappropriate

I did not know this about SUGAR (more than knowing it's bad for us), but knowing why is a powerful weapon. Good article. But, don't give up that POWERFUL anti-oxidant dark chocolate !!!

by islands4me Monday, March 4, 2013 at 07:02AM Report as inappropriate

Can't live without my chocolate. Thanks for the helpful tips

by Chica181 Tuesday, February 19, 2013 at 04:56PM Report as inappropriate

The harm of what we eat is clearly, beautifully explained in this piece. Applause!

by GigiSD Wednesday, February 13, 2013 at 06:25PM Report as inappropriate

I love my candy!!!

by yestfl Monday, February 4, 2013 at 06:55PM Report as inappropriate

Oh no I have a big sweet tooth

by LittleBunny Sunday, January 13, 2013 at 05:37PM Report as inappropriate