Re-think your swim workouts Swimming -- a sport many agree is one of the best exercises you can do -- can hurt your teeth? Yep, you read that right.
Singh says that swimming in pool water that is excessively chlorinated can erode and stain tooth enamel. "Excessive chlorine lowers the pool's pH level, making it dangerously acidic," he says. So if you're a frequent swimmer, pack a toothbrush along with that towel of yours. "Brushing your teeth and using a fluoride rinse immediately after swimming will help," says the doctor.
There are so many things that I never even considered might be affecting my teeth. I am a diet coke girl and I have no desire to quit drinking it. I hear drinking through a straw is better for your teeth than drinking straight from the can.
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Older comments
I never thought that swimming would change the color of teeth! Very enlightening!
by GigiSD Tuesday, April 16, 2013 at 08:53PM Report as inappropriate
Everything in moderation would help with most of these problems. Also I can't imagine brushing with a hard bristle tooth brush. OUCH!!
by krista_dailey Thursday, February 28, 2013 at 10:17AM Report as inappropriate
It's good information. Thank you.
by bksc Wednesday, January 16, 2013 at 12:13AM Report as inappropriate
say cheese
by LittleBunny Monday, January 7, 2013 at 11:34AM Report as inappropriate
Informative
by EricaC123 Wednesday, December 26, 2012 at 07:31AM Report as inappropriate
Great article!
by robyne00 Wednesday, September 19, 2012 at 04:41PM Report as inappropriate
interesting
by Nicole2814 Saturday, August 11, 2012 at 08:41PM Report as inappropriate
intriguing
by jaye_tyler Tuesday, July 17, 2012 at 01:35PM Report as inappropriate
There are so many things that I never even considered might be affecting my teeth. I am a diet coke girl and I have no desire to quit drinking it. I hear drinking through a straw is better for your teeth than drinking straight from the can.
by flirtygirl214 Monday, July 2, 2012 at 03:33PM Report as inappropriate
birth control? i had no idea it could affect my teeth!
by liliofthevalley Saturday, May 26, 2012 at 08:45AM Report as inappropriate