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7 Healthy Ingredients Your Diet NeedsYou don't need to radically change your lifestyle or pop a small army of supplements to get healthy. Just add these 7 ingredients to your diet |
Diet
Older comments
I want to try the coconut oil
by EricaC123 Thursday, January 10, 2013 at 02:48PM Report as inappropriate
gonna have to try them!
by Mommy_of_Ethan Thursday, January 3, 2013 at 06:27PM Report as inappropriate
yum kimchi, best place to get it is asian markets you can get it in a BIG jar (and i mean big!) I also want to try that vinegar thing, i already knew about it but havent gotten around to it
by Sohee Thursday, November 15, 2012 at 12:21PM Report as inappropriate
Really interesting story. Definitely going to be doing many or all of these tricks!
by Lamexicana1 Wednesday, November 14, 2012 at 09:03PM Report as inappropriate
I have an additiction to coffee so im definitely going to try to splash my coffee with the cinnamon. I dont know about the taste of apple cider vinegar but i have some at home and am willing to try it with now, knowing the benefits; i have a sweet tooth really bad sometimes! All of this is very helpful info and i will try to incorporate it all into my lifestyle! thanks a lot!
by danny54f Monday, October 15, 2012 at 12:33PM Report as inappropriate
Some great tips! Soup it is this winter!
by Chris213 Monday, October 8, 2012 at 06:09PM Report as inappropriate
Love this story! I am shouting out the benefits to my mother in law and she heard of most of the suggestions! Where have I been? Thank you for posting!
by rachel_entzmingerlloyd Friday, August 17, 2012 at 07:03PM Report as inappropriate
Some of these tips are great and some my taste buds would rebel against me (straight vinegar...gack).
by HeathRene Wednesday, August 15, 2012 at 11:48AM Report as inappropriate
Mmm I love kimchi!
by LipglossandSpandex Tuesday, August 7, 2012 at 03:39PM Report as inappropriate
Coconut is awesome! I drink the water almost daily, do oil pulling with it (awesome), and take 2-3 tablespoons a day. When I cook I use it too.
by asiagirl4ever Monday, July 16, 2012 at 09:17PM Report as inappropriate