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5 Ways to Get the Baby Weight to Melt Off

Eager to lose those extra pounds that haven't budged since your little bundle arrived? These tips will help

by Leslie Goldman

3 of 6
Stop picking
Stop picking Before baby, a half-eaten chicken nugget, three soggy tater tots, and some corn niblets were probably not your idea of fine cuisine. So why are you vacuuming up your kid's leftovers now? Probably out of an irrational fear over "wasting" food. But think of it like this: Inhaling odds and ends left over from Junior's lunch is just going to waste your efforts in the gym and at your meals. Make like Nancy Reagan and Just Say No. "Make a simple rule at your table to eat off of your own plate only," Johnson suggests. "Grabbing a nibble or two from your child's plate can really add up to extra calories that your body is probably not even asking for."

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Older comments

Whenever I work out my little one jumps on me. lol

by Monique3 Wednesday, February 20, 2013 at 07:47AM Report as inappropriate

Will share this information with my friend who just had twins

by EricaC123 Sunday, January 6, 2013 at 07:05AM Report as inappropriate

can't imagine a smoothie with banana and spinach tastes good

by sportimonki13 Sunday, December 30, 2012 at 11:53PM Report as inappropriate

2 years later and I'm still waiting for that weight to come off!! haha, :(

by morgan_ledford Wednesday, December 26, 2012 at 02:13PM Report as inappropriate

I need to be drinking more water and making time to work out. Thanks for the tips!

by kimihavens Wednesday, December 26, 2012 at 09:39AM Report as inappropriate

i will have to remember this down the road

by LittleBunny Friday, December 21, 2012 at 11:14AM Report as inappropriate

Good article just need to apply them so I can lose my extra 55 lbs I put on with my first pregnancy

by kfloyd01 Friday, November 23, 2012 at 10:24PM Report as inappropriate

Great story! Very helpful tips for post baby! Water is my best friend already so I think I have that part down pat.

by Lamexicana1 Thursday, November 8, 2012 at 04:22PM Report as inappropriate

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