Health
One Month to a Brighter, Healthier SmileSee the surprising culprits that are sabotaging your teeth, and find out how to reverse the damage and brighten your smile in just 30 days |
Week 1: Tuesday Swap those bananas for strawberries
Who has time to brush their teeth after every meal? Irwin Smigel, DDS, creator of SuperSmile, recommends eating strawberries for dessert. They have a high percentage of folic acid, which Smigel says naturally exfoliates and cleans your teeth.
SEE NEXT PAGE: Week 1: Wednesday
Who has time to brush their teeth after every meal? Irwin Smigel, DDS, creator of SuperSmile, recommends eating strawberries for dessert. They have a high percentage of folic acid, which Smigel says naturally exfoliates and cleans your teeth.
SEE NEXT PAGE: Week 1: Wednesday
Older comments
say cheeeeeese
by LittleBunny Thursday, January 10, 2013 at 09:47AM Report as inappropriate
But I love bananas! It's the quickest on the go breakfast! Sad to hear they're not good for the teeth
by EricaC123 Wednesday, December 26, 2012 at 07:13AM Report as inappropriate
I swish peroxide in my mouth when I first get in the shower for about thirty seconds. It helps freshen my breathe, whiten my teeth, and kill bacteria!
by morgan_ledford Wednesday, December 19, 2012 at 01:25PM Report as inappropriate
I like the brush with peroxide idea...and the tongue scraper, too.
by alictasia Thursday, June 21, 2012 at 06:11PM Report as inappropriate
Interesting article full of all kinds of new dental innovations.
by RoleModel Friday, May 11, 2012 at 09:06PM Report as inappropriate
great
by Nicole2814 Thursday, May 10, 2012 at 06:16PM Report as inappropriate
I need to stay away from all the tea and coffee I drink.
by beautybody Thursday, March 29, 2012 at 11:48AM Report as inappropriate
I thought the idea was to whiten the teeth without actually having to use whitening substances... I can go to the dentist and have them perfectly white in a couple of hours, not a month.
by hananoire Thursday, March 22, 2012 at 08:37AM Report as inappropriate
brush with peroxide, never heard of that, hmmm
by talecon Thursday, February 16, 2012 at 03:24PM Report as inappropriate
I do most of them!!! :D
by yestfl Wednesday, February 15, 2012 at 08:05PM Report as inappropriate