Skin care

Anti-Aging Secrets of Top Dermatologists

We got the scoop on the supplements they take, the skin care products they slather on and more

by Kristen Oldham Giordani

15 of 17

"Eat water, don't drink it," Murad says. "The idea of drinking eight glasses of water is a fallacy, the water doesn't stay where we need it to stay," he says. Instead of drinking more water, which Murad says will just send us to the restroom more often, he recommends eating plenty of raw fruits (three or more servings a day) and veggies (five or more servings a day), which will also provide essential anti-oxidants and anti-inflammatory properties.

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Older comments

Alot of GOOD TIPS for us "Girls With A Few Years"! I learned alot & enjoyed this article.

by wvblj1947 Friday, January 11, 2013 at 01:46PM Report as inappropriate

Like this

by EricaC123 Friday, December 28, 2012 at 05:23PM Report as inappropriate

some great tips!

by Chris213 Thursday, November 8, 2012 at 06:56AM Report as inappropriate

very useful and interesting..

by browsecart Wednesday, November 7, 2012 at 11:06PM Report as inappropriate

Crazy looking pillow suggestion, check it out. But great info here

by TBjunkie Monday, May 14, 2012 at 10:58PM Report as inappropriate

Anti-aging secrets was a fabulous article-I have been a retin-A user for years-it is the holy grail of youth-but I especially like the Therapeutica sleeping pillow information-I wake up every morning with pillow lines-tried to stay on my back but it never happens-even tried face strips but they come off (then I have to hunt for them in the morning) So I will look to find the "pillow" and purchase it. Great information-thanks again.

by BlondeBabe Monday, April 9, 2012 at 12:56PM Report as inappropriate

Good information and point of view

by eatinglipstick Tuesday, April 3, 2012 at 07:46PM Report as inappropriate

Very interesting! Thanks!

by powerwoman033 Tuesday, March 20, 2012 at 12:01AM Report as inappropriate

cool

by anna_davis Sunday, November 27, 2011 at 09:24AM Report as inappropriate

wow...

by Bon_Bon Monday, August 15, 2011 at 12:47AM Report as inappropriate