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City Girl Skin Savers

When smog attacks, these 10 lifestyle habits will keep you glowing

by Charli Schuler

4 of 12
Eat more greens.
Eat more greens. "By having a diet that is very rich in greens [and/or] supplemented with green pounder drinks you can get in health food stores ... you raise your body's PH balance, which leads to anti-aging," says dermatologist Dr. Jeanette Graf. On the other hand, acid producers like caffeine, alcohol, dairy and cigarette smoke need to be limited as they have the opposite effect.

SEE NEXT PAGE: Baby your blemishes.
 

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Older comments

smoking kills your beauty

by LittleBunny Thursday, January 10, 2013 at 09:48AM Report as inappropriate

I used to smoke but I quit. So glad I did. Can't believe I used to smell like that, such a turn off!

by EricaC123 Wednesday, December 26, 2012 at 10:49AM Report as inappropriate

smoking is a terrible habit

by kimihavens Sunday, November 4, 2012 at 11:10AM Report as inappropriate

good tips

by venenumletalis Monday, October 15, 2012 at 06:28PM Report as inappropriate

great

by Nicole2814 Thursday, May 10, 2012 at 06:36PM Report as inappropriate

Sunscreen is definitely a must for me.

by beautybody Thursday, March 29, 2012 at 08:43PM Report as inappropriate

helpful

by Nicole2814 Friday, February 3, 2012 at 05:01PM Report as inappropriate

Great advice thanks!

by MissXu Tuesday, November 22, 2011 at 03:38PM Report as inappropriate

Helpful advice

by kmb1129 Saturday, November 12, 2011 at 08:53PM Report as inappropriate

great tips, not only for city girls but all women.

by stephgal Wednesday, September 14, 2011 at 04:17PM Report as inappropriate

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