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Beauty Tips
Easiest Ways to Reduce Stress and Body TensionStop suffering from symptoms that jeopardize your health and beauty with these easy aromatherapy and reflexology tips |
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To get rid of migraines through reflexology on your hands you can:
*Squeeze each finger, one at a time, with your opposite hand. Strongly twist each finger several times like your trying to open a nail polish bottle. Repeat on the opposite hand until your headache starts to subside.
*Apply gentle pressure on the web of skin between you index finger and thumb for about 30 to 60 seconds and repeat until you feel relief.
Check out other body massage therapy techniques that can help alleviate tension.
SEE NEXT PAGE: Take a soothing bath
Older comments
I am going to try the reflexology technique on my neck for my back.
by robyne00 Friday, October 19, 2012 at 04:07PM Report as inappropriate
I\'m so stressed so I need all this
by rachaellh13 Tuesday, July 10, 2012 at 03:37PM Report as inappropriate
The scents they mentioned smell so good.
by beautybody Wednesday, April 4, 2012 at 07:23PM Report as inappropriate
wowo amazing stuff
by Nicole2814 Thursday, February 2, 2012 at 08:47AM Report as inappropriate
I absolutely adore all of this tips ! I find every single tip really useful and stress reliever ! Amazing article . Regards Beauties Factory UK
by BFactoryUK Wednesday, November 9, 2011 at 06:26AM Report as inappropriate
I love to spray lavender on my pillow, really helps me to fall asleep
by RoleModel Sunday, June 5, 2011 at 11:42PM Report as inappropriate
Many of these sound wonderful, I'm going to keep them in mind.
by volta Monday, April 11, 2011 at 01:41AM Report as inappropriate
thanks for this!!
by yckitsmary Sunday, April 10, 2011 at 01:18PM Report as inappropriate
these sound great !
by lelalu100 Saturday, March 19, 2011 at 09:29AM Report as inappropriate
This was very interesting! I'll have to try a couple of these ideas out. My life has been a little on the stress side lately...
by missiongirl87 Thursday, March 17, 2011 at 01:17PM Report as inappropriate