Got the grumps? Seasonal Affective Disorder is more common than you think. See the easy solutions for shaking off your cold-weather funk now
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Solution: See your doctor If your winter blues aren't improving, it's important to see your doctor. There are several antidepressant medications that can be helpful for boosting serotonin levels and improving your mood so you can keep your S.A.D. under control.
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Older comments
I get blue in winter months sometimes. good article.
by butterfly11 Wednesday, April 3, 2013 at 11:18AM Report as inappropriate
I say sad all year & with all the insurance problems lately it costs way too much to go to the doctor anymore. So I'm grateful for advice.
by Chica181 Wednesday, February 27, 2013 at 12:05PM Report as inappropriate
Good info, good thing I never get SAD!
by yestfl Tuesday, February 19, 2013 at 06:56PM Report as inappropriate
great info, I do think i suffer from SAD esp in the winter, im too broke for a vacay so i exercise as much as possible and it helps!
by rayshaviolet Tuesday, February 19, 2013 at 12:16PM Report as inappropriate
Nice information for us that don't care for winter
by EricaC123 Tuesday, February 19, 2013 at 11:39AM Report as inappropriate
Very informative!
by Chris213 Thursday, February 7, 2013 at 07:03AM Report as inappropriate
I used to have a terrible case of this and the changing of the time makes it worse. I can see wanting more light and was looking into that.
by evet Friday, February 1, 2013 at 06:06AM Report as inappropriate
very helpful article
by LittleBunny Monday, January 21, 2013 at 10:47AM Report as inappropriate
I'm glad you're posting this. Being a psychotherapist, I like that you're posting articles regarding mental health.
by hopela Tuesday, January 15, 2013 at 10:58PM Report as inappropriate
These are good tips--I know several people who suffer from this.
by tallredamanda Thursday, January 10, 2013 at 02:31PM Report as inappropriate