No. 1: Back Fat Back bulge got you down? You know, the kind that spills out from the edges of your bra as if it's actively trying to make your life difficult? Don't worry -- it's not your body's fault. Miriam Hernandez, an intimate apparel stylist and designer, says this particular problem all comes down to fit.
"Women often wear bras that are too loose to compensate for the appearance of back fat," says Hernandez. "But this solution can actually enhance back fat since the band rides up the back and pushes soft tissue down."
Keep reading to find out how to put the kibosh on back flab for real.
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