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8 Foods Celebrities Never EatIn the ever-glamorous (and fit) world of celebrities, these foods are at the top of their do-not-eat list |
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Why: You may want to sit down for this one. When it comes to losing weight, increasing energy and giving yourself a runway-worthy figure, bread, pasta, muffins, pastries and cereals are all on the no-no list. While the sweet treats should come as no surprise, you might find yourself asking why whole-grain bread is out. "Breads, muffins and bagels are yeast mold, gluten bond," Goglia explains. Meaning, they are inflammatory foods that slow your metabolism and stimulate digestive distress, like gas, bloating and slow digestion.
SEE NEXT PAGE: Avoid: Dried Fruit
