Basic Avocado Toast Recipe Let's start with the simplest avocado toast recipe. Whole-grain bread is full of heart-healthy fiber, while olive oil adds to the ticker-friendly properties of the avocado. This recipe will leave you energized and satisfied for hours.
Ingredients
2 slices whole-grain bread, toasted
1 avocado, sliced
1 tablespoon olive oil
1 teaspoon fresh lemon juice
Kosher salt
1/8 teaspoon red pepper flakes
Directions
Top the bread with the avocado. Mash the avocado lightly with a fork. Drizzle with oil and lemon juice. Sprinkle with 1/2 teaspoon salt and the red pepper.
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