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The Truth About Collagen Supplements

Is there proof in the collagen pudding?

by Wendy Rose Gould  |  COMMENT

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Collagen supplements have reached height popularity. The powdery stuff is being mixed into cookie recipes, poured into your morning cuppa and incorporated into daily multivitamins. Even Sephora has jars of collagen supplements stocked on its beauty shelves. Curious about the efficacy of orally ingested collagen, we reached out to dermatologists for some expert guidance on whether it's worth adding to your regimen. Spoiler: current scientific literature points to "meh."

Image via Imaxtree

SEE NEXT PAGE: What's Collagen?
 

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