These Skin Care Steps Are Non-Negotiable, According to Dermatologists

If this was the first bit of essential skin care advice that came to mind, then you're on the right track.

"Incidental sun exposure for only 10 to 15 minutes a day adds up over time and can cause significant sun damage and accelerated photoaging," says Dr. Dendy Engelman, a cosmetic dermatologist at NYC's MDCS Dermatology. "Brief sun exposures throughout the year can add up to significant damage. These brief moments can include driving with the sunroof open or walking around outdoor shopping centers during peak sun hours (between 10 a.m. and 4 p.m.), which exposes your skin to damaging UV rays."

Even under cloud cover or when sitting next to a window, it's possible for the sun to harm your skin and eyes and cause long-term damage. Bottom line: in order to keep skin its youngest and healthiest, apply sunscreen every single day of the year.

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