Actually, Stop Talking, Period Meaning: Leave your cell phone in your gym bag. "When I am at the gym I am there to get my sweat on, get pumped up for the day and feel great about myself. Get off the phone and take the time to focus on your workout," says personal trainer Courtney Violet Bentley.
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!