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10 Annoying Habits That Drive Gym-Goers Crazy

Personal trainers reveal their ultimate gym pet peeves

by Emily Woodruff  |  2 COMMENTS

PHOTO 4/11
Remember, Grunting Doesn't Make You Stronger
Remember, Grunting Doesn't Make You Stronger When you take on more weight than you can handle, you're more likely to elicit eye rolls than applause from trainers. "If people are staring, it's not because they think you're cool," Thurman says.

"People will moan, grunt, and even fart a few times before they get a full rep," says Donovan Green, celebrity fitness trainer and author of "No Excuses Fitness." Which turns out, is all for nothing. "They'll either get no benefit or they'll hurt themselves," says Michael Spitzer, author of "Fitness at 40, 50, 60 and Beyond."

SEE NEXT PAGE: Keep Your Hard Body Under Wraps
 

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