Nails
This Is the Manicure You Should Get, Based on Your Astrological Sign
Fitness
7 Gym Mistakes to Stop Making This YearHow to set yourself up for success, according to fitness pros |
PHOTO 6/8
"When you're working out, dress for the body you want. Wearing baggy clothes makes it hard to see your form which is crucial as you start your fitness journey," says Piskin. "Treat yourself to a new gym outfit and supportive sneakers that will help you feel more confident. Most importantly, you will be able to really see your progress as you self-correct form and posture throughout the workout by looking in the mirror."
The best part is that when you start to see progress in your form and shape, it fuels your motivation.
Image via Matt Lincoln/Getty
SEE NEXT PAGE: Setting Unrealistic Expectations for Yourself
