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Here's What Nutrition Gurus Snack On When in a Hurry

Registered dietitians share the snacks they reach for when they're hangry

by Lindsay Tigar  |  COMMENT

PHOTO 10/15
Fruit With Nut Butter
Fruit With Nut Butter For a snack that you can easily tote around in your purse or down in a rush before heading to yet another brainstorm, Tannenbaum suggests thinking ahead and packing a smart combo of fruit and nut butter. While apple, pear or peach slices are a no-brainer, she adds that dried figs can also be a nice compliment to two tablespoons of almond butter. "This snack provides you with heart-healthy fat, protein, fiber and lots of vitamin C and iron, depending on what fruit you are choosing," she explains.

SEE NEXT PAGE: Cottage Cheese and a Banana
 

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