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Here's How Nutritionists Really Eat During the Holidays

It's ok to indulge a little

by Courtney Leiva  |  COMMENT

PHOTO 4/12
Reach for Mixed Nuts
Reach for Mixed Nuts

"Most holiday parties will have a bowl of mixed nuts," says registered dietitian Katey Davidson, MScFN, RD. "They are a great option because they are high in healthy fats and are extremely satiating."

Image via Peter Dazeley/The Image Bank/Getty



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