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Well-Being

Secrets of the World's Happiest People

Do these things to be happy, because science

by Rachel White  |  COMMENT

PHOTO 6/8
Make it an Everyday Thing
Make it an Everyday Thing Remember, these things take practice, and you're not going to be happier overnight. But try putting a few of these principles into place for a week, then a month. It could change your mindset. It could change your damn life.

(We're not even going to mention exercise because we all know that it boosts your mood, so go work out, kay?)

Image via Imaxtree

SEE NEXT PAGE: Happiness 101
 

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