Put Yourself in Vulnerable Situations Remember when you started kindergarten? You were on your own for the first time in a new environment with a bunch of strangers. What did you do? You made friends, and you did so quickly and easily. When we're put into vulnerable situations, we cope by connecting with others in the same situation.
To initiate this sort of bonding, do something with a potential new friend that scares you. Join a hiking club or volunteer in a hospital. Stressful situations can turn into bonding experiences.
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