SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Health

Is Your Gut Bacteria Making You Fat?

The difference between skinny people and heavy ones might be the bacteria in their belly

by Frances Vega  |  1 COMMENT

PHOTO 1/9
Bee Gold
Bee Gold Switch out your faux sweeteners or daily sugar fix for honey, which is loaded with prebiotics. If you're new to the whole gut health thing, you may not know the difference between a probiotic and a prebiotic. Prebiotics are non-digestible carbohydrates in food that our friendly gut inhabitants eat to help them multiply. Probiotics are live "good" bacteria -- like those in our gut -- found in foods like yogurt. Eating probiotics is like sending in reinforcements to fight off the bad bacteria that also reside in your gut.

SEE NEXT PAGE: An Apple a Day
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Your Beauty Routine Can Affect Your Fertility

Health

Your Beauty Routine Can Affect Your Fertility

Summer Foods Boasting Big Beauty Benefits

Health

Summer Foods Boasting Big Beauty Benefits

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"