It sharpens my writing skills I write pretty much every day for my job and have for the past six years. I take the occasional writing class when my schedule allows and I pride myself as being someone who's always working on my "craft."
Do you know what's made one of the most noticeable differences of all, though? Yeah, journaling. It allows me to try out different writing styles and conventions and sentence structures in a setting where I'm not being judged (since, obviously, my journals will be thrown onto my flaming funeral pyre when I die).
And maybe it's the practice of writing on a semi-regular basis, but I also feel more agile with my words somehow — like they come easier to me than they used to. I even feel like it's slightly expanded my vocabulary.
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