Well-Being

11 Surprising Massage Benefits: Girl, Treat Yourself

It's more than just self-care

by Rachel White | COMMENT

PHOTO 8/12

Relieves Fibromyalgia Symptoms Fibromyalgia is a chronic pain condition that affects millions of Americans, and there's no cure — but research shows that massage can help. Patients with fibromyalgia reported better sleep after massage and less pain.

Image via Slavica/Getty

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