"The Healthy Skin Diet" by Geraldine Georgeou You are what you eat, right? More than just a cookbook, "The Healthy Skin Diet," $19.32, is a guide to better understand your skin and the possible connections between your skin and your diet. Complete with real-life case studies Geraldine Georgeou explains skin conditions like psoriasis, dermatitis and PCOS and how food can help.
But then again, this is still a cookbook, so you get delicious recipes for breakfast, lunch and dinner like sweet potato halloumi hash, Thai beef noodle salad and Dukkah roast chicken with root vegetable crumble.
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