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This Is the Manicure You Should Get, Based on Your Astrological Sign
Fitness
A Standing Ab Workout You Can Do While Watching TVThe ultimate exercise in multitasking |
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"Start in a wide sit position with your glutes squeezed, abs engaged and spine long. Shift your weight into the standing leg, toe tap to the side and reach your bottom arm down on an angle. Return to the start position focusing on your obliques. Repeat 30 seconds on each side."
Images courtesy of Maeve McEwen
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