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This Is the Manicure You Should Get, Based on Your Astrological Sign
A Standing Ab Workout You Can Do While Watching TVThe ultimate exercise in multitasking |
"Holding onto a weight on each end at about chin level, keep your elbows tight by your side before wrapping the weight around to the side of your face, to the back on your neck, and then to the other side. Do 10 repetitions clockwise and then 10 counter-clockwise."
Images courtesy of Astrid Swan