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SPF Guide: Who, What, When, Where, and How Much?

Everything you need to know about sunscreen

by Wendy Rose Gould  |  COMMENT

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How Much Sunscreen Should You Wear?
How Much Sunscreen Should You Wear? The rule of thumb is to wear a broad-spectrum SPF of at least 30 every single day. A raspberry-sized amount should be applied to your face and a shot-glass amount to the rest of your body. Reapplication should occur every two hours when outside, and every four hours when inside, as well as anytime you get out of the pool/water or have been sweating.

Reapplication — especially over makeup — might seem an annoying task. There are a handful of products that'll make your life easier, though. For example, Acwell's UV Cut SPF 50+PA++++ Natural Sun Cushion, $35, comes in a handy compact and goes on invisible over your makeup.

Buy now

SEE NEXT PAGE: When and Where Do You Need to Wear SPF?
 

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Supergoop Sunnyscreen 100% Mineral Lotion

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Sun Bum Scalp & Hair Mist SPF 30

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