If you always are doing at-home manis and polish changes, then you may not notice changes to your nails, or you might not think that they're a big deal. However, Robinson explains that a darkened band in your nail might be a sign that you have skin cancer, shape changes to your nails may indicate alcohol or arsenic poisoning and clubbing in nails (when the tips of your fingers enlarge and your nails curve around your fingertips) results from low oxygen levels in your blood and could be a sign of heart or lung disease, she says.
Gone are the days of having one general physician be your sole, go-to healer and cure-all for every ailment. We are a much savvier generation who thinks more about prevention, drawing from both Eastern and Western wisdom. And you know that taking care of your health and beauty involves getting regular beauty treatments, seeing your doctors for annual or biannual checkups and maintaining good habits -- all which contribute to your overall well-being. But did you know that some of these things might actually save your life?
We sat down (well, not literally) with the following experts from a broad spectrum of fields: Lena Bratschi, a CIDESCO (an international beauty therapy association) trained esthetician and founder of Carasoin Spa in Beverly Hills, Calif.; Dr. Jeff Golub-Evans, a cosmetic dentist; Dr. Craig Austin, a New York City Dermatologist and creator of Cane + Austin Products; Ashley Borden, a fitness and lifestyle consultant (with a hefty celebrity clientele, BTW); and Shelena Robinson, nail professional and educational ambassador for CND (creative nail design). They explain the benefits of certain health and beauty treatments, appointments and habits, how often you should do them for optimal wellness and what might happen to your health if you don't do them. So, if you're pretty diligent about taking good care of your health, you'll find out how this care is benefitting you. Or, if you're not so good about making yourself a priority, you might get a little lesson in prevention and early detection and what you should be doing now to make sure you're around to see your children's children.
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