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Is There Really Any Way to Reduce Cellulite?

We examine the most effective ways to reduce the cottage cheese on our thighs and bums
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Shockwave Therapy
Using the same technology that doctors use to break up kidney stones, doctors administer the shockwaves twice a week for six weeks. Patients generally see results and the price tag is much lower than the other treatments we've discussed. That said, more research needs to be done and doctors aren't yet sure how long the results last.

Image via Imaxtree

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Good Old Fashioned Exercise
It turns out, the cheapest way is to get rid of cellulite is to work out. Yes, cellulite is genetic and happens to all of us, but if you replace your fat with muscle, well, you've got a recipe for smooth success. Just be sure to it the right way: A healthy diet combined with weights and cardio will help to decrease your cellulite naturally.

Image via BROOK PIFER/Getty

BY RACHEL WHITE | MAY 20, 2019 | SHARES
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