Touted for its digestive benefits, excessive consumption of lemon water can erode your enamel and make your teeth more sensitive. Dr. Daniel advises those who indulge in lemon water to brush their teeth immediately afterward using a sensitive toothpaste to minimize the negative effects.

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Chewing ice to beat the summer heat — this innocent act can lead to cracked teeth, resulting in the need for extraction or even a root canal. As tempting as it may be, it's essential to resist the urge to chew on ice cubes.

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These beverages are packed with sugar and acid, which can have similar detrimental effects as lemon water, if not worse. Dr. Daniel emphasizes that the combination of sugar, acid, and chemicals in sports drinks can be harmful to both your teeth and overall health.

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While it may be trending on platforms like TikTok, the doctor emphasizes that the viral trend of opening beer bottles with your teeth this is a major don't. Using teeth as a bottle opener can lead to severe damage and costly dental procedures to fix the resulting issues.

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Dentists have observed an increase in teeth sensitivity that correlates with the rise in sparkling water consumption. The carbonic acid formed when carbon dioxide breaks down can wear down the enamel, leading to sensitivity. However, it's crucial to note that sparkling water is still much less destructive to teeth compared to the acidity found in regular soda.

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