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Sweet Dreams
As if you need another reason to surround yourself with sweet-smelling products before bed, here it is. One study recently found that being around positive smells while you sleep could influence whether you have a pleasurable dream or a nightmare. Pleasant odors evoked positive dreams, while the opposite was true for unpalatable scents. So, in addition to acting as a natural sedative, the scent of essential oils in this formula may also induce positive dreams. Talk about a win-win.
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Silent Night
No surprise here, but the main ingredient in this balm is, again, lavender. Most sleep aids swear by this agent to subdue anxiety, and for good reason. It's been speculated that the scent of lavender may have the ability to slow down the nervous system, giving you a calm sensation all throughout your body -- not just your mind.
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Au Naturel
An all-natural, ultra-relaxing sleep aid packed with patchouli oil, neroli oil and -- you guessed it -- lavender, this aromatherapy balm lets you rest easy. Literally. Even better, the formula doubles as a massage oil when in contact with the skin, so your partner can give you a soothing rub down before bed.
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Soft Touch
Infused with soothing essential oils, this body lotion not only hydrates your skin, but the relaxing scent also helps to unwind your body, mind and mood, making sleep a breeze. Once you lie down, be sure breathe in deeply to enhance your overall sleep quality.
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