Bedding fix: Switch your bedding with something prettier and more inspiring.

Why it's effective: Okay, sure, you might not actually suffer from a sleep issue of boredom — but why shouldn't your bed get an upgrade? With one quick change, you can transform your bed into a peaceful oasis. It's simple: If you fall asleep feeling like a queen, you'll wake up looking like one (we can dream, yeah?). This gorgeous comforter set by Nicole Miller instantly turns a drab bed into a throne fit for a queen. Plus, it doesn't hurt that set is machine washable, warm, and ultra-chic.

To buy: Nicole Miller Pintucked Reversible Comforter Set, $124

Bedding fix: Bring the beach to your bedroom with a coastal-inspired comforter.

Why it's effective: Sadly, your summer vacation has to come to an end. That feeling you get when you tuck into the hotel bed after a day in the sand? It can — and should — last forever. Bring the feeling of island living into your home with this coral or blue bedding set, complete with a cotton duvet cover and shams.

To buy: Crane & Canopy The Laguna Blue, $30-$169

Bedding fix: Swap your bedding for something made specifically for sensitive skin.

Why it's effective: If your skin is more on the delicate side, then your bedding should be, too. Made from luxury natural bamboo, the Nest Bedding Luxury Bamboo Duvet Cover has antimicrobial properties, which allow your skin to breathe peacefully throughout the night. An added bonus: Since this duvet is extremely lightweight, you can leave it on year-round.

To buy: Nest Bedding Luxury Bamboo Duvet Cover, $99-$129

Bedding fix: Swap your pillow for something comfortable yet supportive.

Why it's effective: By trading your old, flat pillow for something plush and weighty, you'll get a hotel-worthy night's rest without feeling the pain the next morning. This pick from Saatva has a three-layer approach, Underneath the cotton cover is fluffy, down-like fiber, which surrounds a layer of shredded 100% American Talalay latex. Yep, latex is what gives the pillow responsive spine and neck support.

To buy: Saatva Dreams The Saatva Pillow, $145-$165

Bedding fix: Use a pillowcase that helps your hair instead of hurting it.

Why it's effective: The cotton pillowcase you've been using for years hasn't done your hair, skin, or body any good. Satin pillowcases like this one from Madison and White reduces friction so that your hair and skin can get some R&R while the rest of your body does the same. Even Kourtney Kardashian — who has amazing hair, we must add — swears by these vegan and cruelty-free pillowcases.

To buy: Madison & White Sleeping Beauty Kit, $79