Protein definitely plays a key role in a healthy diet: The essential macronutrient is a building block for our hair, skin, muscles, and bones. And while protein can easily be obtained through regular consumption of animal proteins, those who observe vegan or vegetarian diets sometimes have to work a little harder to maintain a healthy protein intake, since plant-based foods may not be enough to supply the actual amount of daily protein you need.
So, if you're vegan/vegetarian — and even if you're not — adding a protein powder to your diet can be very beneficial, especially since it's an easy and convenient way to ensure you consume filling meals and get all your amino acids.
Not sure which protein powders are best? We've got you covered: We spoke to some dietitians and a nutritionist about all the best protein powders that are both filling and nutritious. From grass-fed formulas to collagen-building options, here are ten powders totally worth investing in.
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!