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How to Order Healthy at Starbucks, According to DietitiansWITHOUT sacrificing flavor |
Whether you're trying the Whole30 challenge, are a strict paleo enthusiast, or are making amazing progress on the keto diet, it's safe to say that ordering out from your favorite chains like Starbucks isn't always easy, since the added sugar, calories, and carbs hidden inside some fast food items can throw a wrench in your health goals.
However, that doesn't mean you have to cut out your latte runs entirely — the chain actually offers surprisingly healthy drink orders that go low on the dairy and sugar... and high on the natural antioxidants. So, from tea to lattes to refreshing iced coffee, below are some tips and healthy drinks at Starbucks worth keeping on your radar, all according to Starbucks-obsessed influencers and registered dietitians.
Image via @starbucks