Skin care
Anti-Aging Exclusive: "How I Erased 10 Years"TV personality and busy mom, Dayna Devon reveals skin care secrets that have taken years off her face and body |
Exercise tip 1: I just do it! "I had a talk with myself as I got near 40. I used to get by with working out twice a week, but that wasn't going to work any longer," says Devon about her now daily workout routine, which includes training for a triathlon.
A daily workout, like Devon's, not only allows you to keep youthfully slim, but it can also help to reduce dark circles (which make you look older than you should) and give you an added boost of vibrant energy. A run before you start your day also helps to minimize and reduce cellulite from the inside out. Less cellulite, reduced dark circles and the added bonus of feeling great? Sounds like there are no excuses left not to get out there and work up a sweat.
See other ways to look and feel refreshed every morning, as well as more tricks to repair cellulite and stretch marks.
SEE NEXT PAGE: Tip 2: I just do it ... with sunscreen
A daily workout, like Devon's, not only allows you to keep youthfully slim, but it can also help to reduce dark circles (which make you look older than you should) and give you an added boost of vibrant energy. A run before you start your day also helps to minimize and reduce cellulite from the inside out. Less cellulite, reduced dark circles and the added bonus of feeling great? Sounds like there are no excuses left not to get out there and work up a sweat.
See other ways to look and feel refreshed every morning, as well as more tricks to repair cellulite and stretch marks.
SEE NEXT PAGE: Tip 2: I just do it ... with sunscreen
Older comments
Thanks
by EricaC123 Friday, December 28, 2012 at 05:16PM Report as inappropriate
I do not agree with limiting dairy. Women need calcium intake well beyond the US RDA recommendations. It seems to me she has a decent surgeon, and knows how to talk about "what's good for everyone else". Also fillers are very temporary ladies. Never forget that.
by robyne00 Friday, October 19, 2012 at 04:28PM Report as inappropriate
I hear great things about the ROC products for anti aging.
by TBjunkie Monday, May 14, 2012 at 10:52PM Report as inappropriate
I love dairy and it is healthy for me so I will stick with it.
by beautybody Wednesday, April 4, 2012 at 07:25PM Report as inappropriate
I was surprised and pleased that she was honest about using fillers. Good, no nonsense tips.
by skinpro Saturday, September 24, 2011 at 12:40PM Report as inappropriate
Good tips for anyone to start off right with skin, diet and aging(ugh!)
by SpaceyStacie Wednesday, August 24, 2011 at 06:56AM Report as inappropriate
Do NOT limit dairy...women need calcium..I totally disagree with that tip. I agree with kenya, it takes lots of $$$$ to stay young.
by ThePolishedCowgirl Saturday, June 18, 2011 at 04:51PM Report as inappropriate
So get rich and go to the derm and get laser removal ... nice
by modinosaur Sunday, May 15, 2011 at 01:07PM Report as inappropriate
Sounds expensive?!?! Article is kind of elusive...
by MissPurple Friday, April 29, 2011 at 01:10PM Report as inappropriate
Lets not forget botox!
by OSUgirl Monday, April 18, 2011 at 07:49AM Report as inappropriate