Skin care
Anti-Aging Exclusive: "How I Erased 10 Years"TV personality and busy mom, Dayna Devon reveals skin care secrets that have taken years off her face and body |
Tip 2: I just do it ... with sunscreen Devon, as an avid exerciser, wanted to get in those crucial workouts to maintain her
youthful figure and state of mind, but like most women, she was weary of being outside running in the sun: "I would see women who ran and would think how great they looked, but you could see the toll running takes on their face -- from the sun. So now � sunscreen is part of my routine," says Devon.
As a self-proclaimed hater of sunscreen, she knows how important it is for her health and for maintaining firm skin. Devon also warns that "you can get what looks like cellulite from sun damage even though it's not really cellulite" because the sun breaks down elasticity in skin. She swears by Raw Natural Beauty Raw Minerals Active Veil SPF, $25 to keep harmful rays away from her face and to keep her skin looking beautiful.
Choose indoor workouts at the gym or at home when possible, and check out this list of the highest and lowest rated sunscreens to keep you fully protected when exercising outdoors.
Next: See Devon's nutrition tips
SEE NEXT PAGE: Nutrition: Tip 1: I limit my meat intake
As a self-proclaimed hater of sunscreen, she knows how important it is for her health and for maintaining firm skin. Devon also warns that "you can get what looks like cellulite from sun damage even though it's not really cellulite" because the sun breaks down elasticity in skin. She swears by Raw Natural Beauty Raw Minerals Active Veil SPF, $25 to keep harmful rays away from her face and to keep her skin looking beautiful.
Choose indoor workouts at the gym or at home when possible, and check out this list of the highest and lowest rated sunscreens to keep you fully protected when exercising outdoors.
Next: See Devon's nutrition tips
SEE NEXT PAGE: Nutrition: Tip 1: I limit my meat intake
Older comments
Thanks
by EricaC123 Friday, December 28, 2012 at 05:16PM Report as inappropriate
I do not agree with limiting dairy. Women need calcium intake well beyond the US RDA recommendations. It seems to me she has a decent surgeon, and knows how to talk about "what's good for everyone else". Also fillers are very temporary ladies. Never forget that.
by robyne00 Friday, October 19, 2012 at 04:28PM Report as inappropriate
I hear great things about the ROC products for anti aging.
by TBjunkie Monday, May 14, 2012 at 10:52PM Report as inappropriate
I love dairy and it is healthy for me so I will stick with it.
by beautybody Wednesday, April 4, 2012 at 07:25PM Report as inappropriate
I was surprised and pleased that she was honest about using fillers. Good, no nonsense tips.
by skinpro Saturday, September 24, 2011 at 12:40PM Report as inappropriate
Good tips for anyone to start off right with skin, diet and aging(ugh!)
by SpaceyStacie Wednesday, August 24, 2011 at 06:56AM Report as inappropriate
Do NOT limit dairy...women need calcium..I totally disagree with that tip. I agree with kenya, it takes lots of $$$$ to stay young.
by ThePolishedCowgirl Saturday, June 18, 2011 at 04:51PM Report as inappropriate
So get rich and go to the derm and get laser removal ... nice
by modinosaur Sunday, May 15, 2011 at 01:07PM Report as inappropriate
Sounds expensive?!?! Article is kind of elusive...
by MissPurple Friday, April 29, 2011 at 01:10PM Report as inappropriate
Lets not forget botox!
by OSUgirl Monday, April 18, 2011 at 07:49AM Report as inappropriate