Run, don't jog I love cardio. I find it's the fastest way to undo a weekend of too many glasses of wine, helps me clear my head, and gives me a rush of happy-making endorphins. Plus, it's free. The problem? Cortes says most women don't run -- they jog. And "slow pace jogging has actually been shown to cause joint damage," he says. Instead of jogging, opt for a brisk walk. Or if you really love running, do intervals (alternate sprinting for 30 seconds and walking for five minutes).
All obvious things to me, and what I currently do. However, the best item that makes me look 20 years younger is a product made by Cosmesearch. It has two bands that clip together in the back of your head, with medical tape sheer tabs to attach to the sides of your face. When attached and hidden...presto!! Instant face lift for only $15.00 for the 2 bands and 40 tapes. Additional bands are $5.99 and tapes are $11.00 for 40. Shipping, $2.00. Amazing results. Best thing I found for a sagging face after losing 50 lbs.
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Older comments
Christie Brinkley is amazing
by LittleBunny Monday, January 7, 2013 at 11:43AM Report as inappropriate
A healthy weight is great, no skinny!
by EricaC123 Sunday, December 23, 2012 at 12:08PM Report as inappropriate
I'm thinking of buying a humidifier. Running is great, but watch those knees!
by robyne00 Friday, November 23, 2012 at 02:49PM Report as inappropriate
I know a few older women who are stick-thin, and I think it ages them even more. As a gal matures, she looks better with some meat on her bones.
by BengalsGal Tuesday, November 20, 2012 at 10:47PM Report as inappropriate
I will do all but Botox!!!
by teema Tuesday, November 20, 2012 at 07:42PM Report as inappropriate
Practical article.
by nicky22 Tuesday, November 20, 2012 at 04:29PM Report as inappropriate
Well, at least I don't need to worry about being too skinny!
by WiccanLady Tuesday, November 20, 2012 at 03:06PM Report as inappropriate
All obvious things to me, and what I currently do. However, the best item that makes me look 20 years younger is a product made by Cosmesearch. It has two bands that clip together in the back of your head, with medical tape sheer tabs to attach to the sides of your face. When attached and hidden...presto!! Instant face lift for only $15.00 for the 2 bands and 40 tapes. Additional bands are $5.99 and tapes are $11.00 for 40. Shipping, $2.00. Amazing results. Best thing I found for a sagging face after losing 50 lbs.
by CaroleVonAllten Tuesday, November 20, 2012 at 02:50PM Report as inappropriate
Some great tips! But I don't know about the botox!
by Chris213 Monday, November 12, 2012 at 07:05PM Report as inappropriate
Thanks for the tips
by sharon_siqueiros Monday, November 12, 2012 at 06:48PM Report as inappropriate