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Feel Relaxed and Refreshed With These Easy Tricks

Snag a little moment of bliss with simple ways to soothe your hands and body on the go

by Susan Yara

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Whether your life is chaotic and out of control � or calm, quiet and relaxing -- we never give ourselves enough TLC. Especially since it's in our nature to give to others, while forgetting about numero uno. That's why we turned to -- who else? The experts of soothing touch -- massage therapists: Laura Meyers from Talisker Spa at Tuhaye and Randi Sharp from the Ojai Valley Inn and Spa. Together they gave us quick tips that'll help you relax your muscles and your soul -- to hopefully make life a little more blissful.

SEE NEXT PAGE: Try a golf ball foot massage
 
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Older comments

Golf ball actually feels good on the bottome of the feet

by EricaC123 Sunday, December 23, 2012 at 11:37AM Report as inappropriate

so cool. Never thought of these.

by lisiana_de_bem_justino Saturday, April 28, 2012 at 07:50PM Report as inappropriate

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