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10 New Workouts That Put Prancercise to ShameStart cheating on your treadmill today with the latest group workout classes |
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In the fickle world of fitness trends, new group workout classes pop up faster than you can say "veggie lo mein." The sheer number of new workouts may be daunting for some, but I like the challenge and variety. Adding new methods of sculpting and toning to my routine keeps it interesting (and, let's face it, it's a necessity after all of those takeout orders).
So for all of you treadmill-haters and/or fitness trend junkies, here's a list to decode the latest group workout classes ... from a rock star-themed class to a workout with the most difficult balancing act you'll ever try, to exercising for a good cause. Check and see which classes are offered near you, and which have the handy takeout ... I mean, DVD ... option.
SEE NEXT PAGE: SLT: Strengthen Lengthen Tone
