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11 Healthy Smoothie Ingredients You Need to Start Buying

These are the nutrient gold mines that'll make your smoothie delish and healthy

by Lila Glick  |  4 COMMENTS

PHOTO 10/11
Fresh Greens
Fresh Greens Ginn adds kale or spinach to smoothies because these veggies are loaded with vitamins K and A, as well as antioxidants and fiber. You can also get creative with your veggies: Try adding Swiss chard, collard greens, or even dandelion greens to your next smoothie. Pro Tip: the longer you blend, the more palatable (read: smoother) your greens will be.
 

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