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11 Healthy Smoothie Ingredients You Need to Start Buying

These are the nutrient gold mines that'll make your smoothie delish and healthy

by Lila Glick  |  4 COMMENTS

PHOTO 7/11
Wheatgrass
Wheatgrass Add one to two teaspoons of wheatgrass powder for added fiber, protein, and vitamins A, C, and E. It's also a good source of energy-boosting B vitamins and chlorophyll. Simpson prefers to buy the powder in a brown glass container versus plastic, because wheatgrass is sensitive to oxidization and will lose its potency when exposed to light and air.

SEE NEXT PAGE: Flax Seeds
 

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