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6 Instant Confidence Boosters

Try these quick-and-easy tips to feel amazing about yourself in a jiffy

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Straighten Up
Straighten Up Here's a confidence-killer that many of us our guilty of: slouching. One study found that the simple act of sitting up straight may encourage confidence in your thoughts and abilities. And if that's not incentive enough to switch up your stance, consider the fact that good posture can also increase energy and productivity levels. So go ahead: Puff out your chest, throw your shoulders back and stand tall. Your head will eventually catch up with your self-assured stance.

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