Bundle Up Wisely You know that chunky wool sweater you love? You know, the one that helps keep you superwarm and hides the results of all of that comfort food you've eaten? Well, it turns out it may be doing more harm than good. "Sweating under heavy winter clothing (like wool) can dehydrate you, so drink plenty of water and wear more breathable fabrics, like cotton," advises Downie.
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